What I have been eating over the last 6 months has helped transform me, here are 11 of my favourite paleo meals. Well, paleo-ish, anyway.
Paleo has been a whole lifestyle transformation that has given me more energy, shifted unwanted body fat, and built lean muscle. Since getting into it over the last 6 months I have been wowed and inspired by the creativity of people out there and feel it fair to share.
Previously I had never found a diet that worked because that was what they were diets. A diet, you have to stick to. A diet isn’t how you normally eat, a diet is finite.